Get More Sleep At Night With These 6 Helpful Tips. For years, I was never getting enough sleep. I’m talking 7-8 hours A WEEK! Yeah, super unhealthy and I’m not even sure how I did it. No matter what I did, every night I would end up staying up too late and then spend the rest of the night tossing and turning. By morning, I was still a hot mess. If you’re like me and also struggling with sleep, here are a few things you can do to get a better night sleep. Get More Sleep At Night 1. Keep…

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