Here’s The Secret To Long Hair
If you’re on the search for the secret to long hair then I’m sure you have read the hundreds of articles and commercials promising that some special product or solution will make your hair grow super-fast. However, the truth is that unless you are secretly a witch or wizard, your hair will grow at the rate of 4-6 inches a year. But there are ways to bring you closer to the hairstyle you wish to have faster. All you need is a good understanding of the biological processes involved in hair growth and a few tricks.
Can You Realistically Affect the Speed of Hair Growth?
The answer to that question is both yes and no. On the one hand, you can’t push your hair to get longer faster than it’s biologically wired to do. According to studies, this means about 4-6 inches a year. A few factors, including genetics, will affect your exact speed of hair growth. But it will always be close to that average because this is how human bodies work.
Therefore, you shouldn’t trust any ad that says this product will grow your hair by 10 inches in a month. If it were possible, millions of people would be using it, no matter the cost.
Yet, on the other hand, you can maximize the speed of your personal hair growth. You see, in some cases, the rate your tresses grow at is nowhere near those 4-6’’. That’s why it might seem like it’s taking you ages to grow out that haircut.
This can be happening if your hair and scalp aren’t as healthy as they should be. Hair loss and reduced speed pf hair growth are two common consequences of that. These problems can be caused by many things from an unbalanced diet to poor hairstyling practices.
In this case, improving the health of your tresses will make it seem that they started to grow faster.
Finally, some studies indicate a few natural oils can have a mild stimulating effect on hair growth. However, those are limited and mostly done on animals.
How to Enjoy Long Hair Right Now
The good news is that you can get the look you want even while your natural hair is getting there. To do this you can wear a wig or use hair extensions. For the latter, there are many options but the fastest and safest is to use invisi tape extensions of 20’’ or more. This type can be applied fast and it won’t damage your hair if used right. On the other hand, removable extensions and even wigs can cause some serious damage to follicles. More permanent hair extensions, like a weave, are also hard on your natural tresses. They are also expensive and take hours to install.
If you are growing out your hair, you need to use a type of extension that’s easy to remove and that won’t impede growth. This means a wig if you only want to use it a few times or tape extensions for a more natural look.
Note that you shouldn’t wear wigs constantly for this purpose as they can cause hair loss. Also, even the best wigs aren’t very good for blood flow in the scalp. And you must make sure the blood flow in your scalp is excellent. It’s a fact proven by human studies that regular scalp massage improves hair thickness and growth. Massage improves blood flow and it’s so effective it’s a practice used as part of therapy for hair loss.
Keep this in mind when choosing hair extensions as well. You should pick a type that affects the roots of the hair the least. That’s why the tape option that doesn’t rely on heat is a good choice.
How to Grow Your Hair Faster in the Long-Term?
Extensions and wigs will show you how you’ll look with those dreamed-of long tresses. But nothing can compare to when your natural hair grows out on its own.
To see this result as soon as your genes allow, you need to make sure your hair and scalp are healthy. In order to do this, you should:
- Eat a healthy well-balanced diet.
Your meals must include healthy amounts of protein, as well as calcium, B vitamins, vitamin E, and zinc.
- Massage your scalp regularly.
Perform a gentle massage with your fingers every night. You can use jojoba, rosemary, or peppermint oil to enhance the effect. Studies on the hair growth effects of these oils might be limited, but using them definitely shouldn’t hurt. Be sure to check for an allergic reaction first though.